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Best Health Wellness Challenge!

Best Health, the community wellness outreach program of Wake Forest Baptist Health, offers health seminars, screenings and events to help you live a healthier life and stay on top of the latest advances in medicine. Classes are held at various locations in the community.

View our list of seminars, screenings and cooking classes.

June Highlights

Introduction to Healthy Indian Cooking, Monday, June 6, 6 to 7:30 pm. Mark your calendar.
Mike Wells on 10 Things You Should Know about the Law, Tuesday, June 7, 1:30 pm. Mark your calendar.
POUND: Rockout. Workout. Saturday, June 11, Noon. Mark your calendar.
Financial Health

Mike Wells on Estate Planning Basics
Hear from local attorney Mike Wells about estate planning in terms you can understand. Learn simple strategies to make paperwork manageable and meaningful. Register now.

Pulmonary Health

Smoking Cessation
Join Wake Forest Baptist Health wellness coordinator Whitney Berry to learn more about smoking cessation and ways to better your lifestyle. Register now.


Vertigo

Vertigo: Benign Positional
Hear from Wake Forest Baptist Health vertigo specialist Dr. Alan Desmond about the balance system, the contribution of the inner ear to balance and conditions that may lead to dizziness, vertigo, increased risk of falling and loss of balance. Register now.

Healthy Kitchen

Cindy Silver on 10 Must-Haves for a Healthy Kitchen
Join registered dietitian Cindy Silver for a look at how to equip your kitchen for nutritious and delicious cooking. Learn about 10 kitchen essentials and why they will help you prepare and enjoy healthier meals and snacks this year. Fun and interactive! Register now.



View all classes in April/May and register now.

If you are looking for a Lexington Medical Center event please visit the community health and wellness calendar.

Brenner FIT

The Brenner FIT program at Brenner Children's Hospital is a comprehensive pediatric weight management program for children and their families. BestHealth is pleased to include Brenner FIT classes in our monthly offerings.